Wellness Across Alabama

How APPR Works

Action Planning for Prevention and Recovery (APPR) is a comprehensive planning process for monitoring and managing one’s wellness. This free course will help you realize your full potential and help you plan to maintain recovery on your personal wellness journey. 

APPR is designed to help individuals maintain their potential in their personal wellness journey. It is an action-planning process to develop detailed ways to overcome troubling aspects of chronic illnesses. People who have taken this course report an increased ability to see a relapse coming and effectively prevent a crisis.

APPR training:

  • Four 2-hour sessions.
  • Sessions are held on a weekly basis.
  • Training is available online or through the Zoom app on your smartphone.

There is no cost for the training. However, Registration is required, and space is limited. All training will be filled on a first-come, first-serve basis. Training will be held several times a year. To register yourself or inquire about group training, please contact:

Education Director
wellness@wingsacrossal.org

Take the APPR Course

APPR course runs periodically throughout the year.  New dates will be added to accommodate the needs of our community. If you do not see the dates for the next session here on our site, feel free to go ahead and complete and submit the registration form and our Education Team will reach out to you with more information. 

Register today by completing the form below or sending an email to wellness@wingsacrossal.org 

Registered Participants

Once registered, you will receive an email confirmation with detailed course information. Click the Join Course button on the date your course is scheduled.

Register for APPR

Register today by completing the form below or sending an email to wellness@wingsacrossal.org