Action Planning for Prevention and Recovery

How APPR Works

Action Planning for Prevention and Recovery (APPR) is a comprehensive planning process for monitoring and managing one’s wellness. This free course will help you realize your full potential and help you plan to maintain recovery on your personal wellness journey. 

APPR is designed to help individuals maintain their potential in their personal wellness journey. It is an action planning process to develop detailed ways to overcome troubling aspects of chronic illnesses. People who have taken this course report an increased ability to see a relapse coming and effectively prevent a crisis.

APPR training:

  • Four 2-hour sessions.
  • Sessions are held on a weekly basis.
  • Training is available online or through the GoToMeeting app on your smartphone.

There is no cost for the training. However, Registration is required and space is limited. All training will be filled on a first come first serve basis. Training will be held several times a year. To register yourself or inquire about group training please contact:

Education Director

APPR Self-Paced APPR Video Shorts Set your own pace with APPR Videos here or watch videos as a refresher.
Empowerment Virtual Library Watch Vidoes Peers living in recovery utilizing their strengths as a wellness tool.

Doors to Wellbeing Webinars
The Copeland Center Webinars


Register for APPR

Register today by completing the form below or sending an email to

Take the APPR Course

APPR course runs every other month January, March, May, July, September, November.  New dates will be added to accommodate the needs our community.

Register today by completing the form below or sending an email to 

Registered Participants

Once registered, you will receive an email confirmation with detailed course information. Click the Join Course button during the date your course is scheduled.