Wellness Across Alabama
How APPR Works
Action Planning for Prevention and Recovery (APPR) is a comprehensive planning process for monitoring and managing one’s wellness. This free course will help you realize your full potential and help you plan to maintain recovery on your personal wellness journey.
APPR is designed to help individuals maintain their potential in their personal wellness journey. It is an action-planning process to develop detailed ways to overcome troubling aspects of chronic illnesses. People who have taken this course report an increased ability to see a relapse coming and effectively prevent a crisis.
APPR training:
- Four 2-hour sessions.
- Sessions are held over 4 Sessions
- Training is available online or through the Zoom app on your smartphone.
There is no cost for the training. However, Registration is required, and space is limited. All training will be filled on a first-come, first-serve basis. Please click below to register for any of the 2026 trainings.
If you have questions, please email appr@wingsacrossal.org.
Take the APPR Course
2026 Course Dates:
November 6, 13, 20, & Dec 4 (Fridays)
You must attend all dates in each session to complete the course. All courses meet online via Zoom from 11 a.m. to 1 p.m. CST.
Click the button below to register for all sessions. You will have the opportunity to select which session you’d like to register for once you have completed your personal information.
Please email appr@wingsacrossal.org with any questions you may have.