Action Planning for Prevention and Recovery (APPR)

Action Planning for Prevention and Recovery (APPR) is a comprehensive planning process for monitoring and managing one’s wellness. This free course will help you realize your full potential and help you plan to maintain recovery on your personal wellness journey. 

APPR is designed to help individuals maintain their potential in their personal wellness journey. It is an action planning process to develop detailed ways to overcome troubling aspects of chronic illnesses. People who have taken this course report an increased ability to see a relapse coming and effectively prevent a crisis.

APPR training:

  • Four 2-hour sessions.
  • Sessions are held on a weekly basis.
  • Training is available online or through the GoToMeeting app on your smartphone.

There is no cost for the training. However, Registration is required and space is limited. All training will be filled on a first come first serve basis. Training will be held several times a year. To register yourself or inquire about group training please contact:

Audrey Trippe

APPR Training


The next online APPR course will be held on
Tuesdays in November / December 
2 pm – 4 pm CST

The dates are November 22, 29, December 6, and 13.

Register today by completing the form below or sending an email to