Mindful Monday Recordings

Thank you for visiting the Mindful Monday Recordings Page.  Here are a few things to note:

  • Recordings are edited to protect the privacy of attendees.
  • Sometimes technology gets the best of us, so there are not recordings available for every session.
  • We do not record Share Sessions which occur on the first Monday of each month.

Please email peers@wingsacrossal.org if there are issues with the recordings or if you have questions.

Thank you for your mindfulness practice!

5/13/2024 Body Scan Practice